Running

First half marathon this Sunday (Today).
Running this year has been a bit injury ridden, and I have had a sore foot lately
Building for the Auckland marathon at the end of October.

And my time was 1 hour, 57 mins, 32 seconds
Bit disappointed - first 10k in 51 minutes, got to 13 Km at 1.06, and then took 51 mins to do the last 8 km - real burn in my legs, so much I seriously thought about stopping with 5 km to got, but hobbled on. I think the sore back thing that I have had lead to poor breathing - I seemed to struggle for good breath early on, and so oxygen deprivation in my legs set in early.

Lots to think about
..